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This is the final part of a three-part series on the science of happiness. In Part I, I discussed some pitfalls to pursuing happiness. In Part II, I suggested that money doesn't buy happiness, unless it is spent on others. In Part III, I discuss new research suggesting that having high status might improve happiness.
People (some more than others) can become consumed by the pursuit of social status in their everyday lives. Individuals fight for recognition from their peers, struggle for freedom and autonomy in their jobs, and pursue money and education to ascend the socioeconomic ladder. Some researchers suggest that the pursuit of status is a fundamental human motivation, and is a primary determinant of an individual's access to survival-related group resources (e.g., food and shelter). But, if the pursuit of social status is really fundamental to human social life, what does this pursuit mean for our happiness and well-being?
Some research suggests that status really doesn't get us much, in terms of happiness. For instance, people who tend to value the components of high social status (e.g., wealth and material possessions) tend to feel reduced happiness relative to their peers (Kasser & Ryan, 1993). As well, there is a large and growing body of research (across continents and countries) suggesting that having higher income only weakly predicts increased happiness. In the immortal words of the Notorious BIG, "The mo' money we come across, the mo' problems we see."
Mo' Money, Mo' Problems (source) |
In new research, Cameron Anderson, a professor at the Haas School of Business at UC Berkeley, and his colleagues examined the influence of sociometric status--one's respect and admiration in face-to-face social groups-- and its relationship to happiness. Anderson and colleagues reasoned that whereas people may become accustomed to changes in wealth, or may always envy others with more wealth than themselves (e.g., Warren Buffett), being respected locally by one's peers should provide a number of social benefits that money does not. For instance, respect at work might mean that an individual's ideas are valued by co-workers, that one's effort is appreciated by colleagues, and that one may be afforded greater autonomy and freedom.
Across four studies, Anderson and colleagues found support for the association between respect and happiness. In one study, students from sororities, fraternities, and ROTC groups rated how much they respected each of their peers, along with their subjective well-being (assessed by agreeing with statements like "My life is close to my ideal."). Students who were respected by their peers tended to report higher levels of subjective well-being relative to their less respected peers. In a second study, MBA students at Haas Business School rated their respect and their subjective well-being at UC Berkeley, and then one year later when they had entered the job market. The newly minted MBAs who reported high levels of respect at work tended to feel higher in subjective well-being at the end of the year, and changes in income did not account for this boost in well-being.
It appears, based on this research, that some forms of status do actually boost one's happiness. In particular, being respected by one's peers seems to make life feel more meaningful in ways that money cannot. Of course, more research is needed, but this initial study is an important first step for helping people understand the kinds of pursuits of status that are likely to boost happiness. Maybe we should all be paying more attention to the conditions of the surrounding work environment and less attention to our paychecks?
Do you feel respect at your job and does that make you happy? Ever turned down more money to stay at a job with a respect-filled work environment? How did those decisions turn out for you?
Anderson C, Kraus MW, Galinsky AD, & Keltner D (2012). The Local-Ladder Effect: Social Status and Subjective Well-Being. Psychological science PMID: 22653798
Bertrand Russell, surely!
ReplyDeleteThanks for that!
DeleteIs it not just as likely that the direction of causality is the opposite of what you have suggested? It seams reasonable to me to suggest that people being happier might lead to them being respected more by their peers.
ReplyDeleteHi Spawk,
DeleteYes it is possible that increased happiness can lead to increases in status. But, our results do indicate that status causes increases in happiness thanks to one study I didn't mention here. In that study, we ask people to think about a time that they were either respected or not. Those participants randomly selected to think of a time they were respected felt happier than those who did not. Hope this helps!
Really a nice post to read. Blog telling how to increases happiness and how to enjoy life. Thanks for this life article. Thanks.
ReplyDeleteI found this post to be really cool to read! I definately have to agree that status does increase happiness but ever think its because thats how we were raised? Thinking back, I always saw people on TV being extremely happy- with their big houses, millions of fans, lots of money and never having to worry about paying bills and i remember my parents always trying to raise their status by buying lottery tickets and stuff. This made me think that the way to be happy is to raise your social status. Right now in my Psychology class we are talking about Conditioned Emotional Reactions and i think this post really does relate! In the study John Broadus Watson did with infants, he identified three emotions that he believed represented inborn and natural inconditioned reflexes- fear, rage, and love. Each of these innate emotions could be reflexively triggered by a small number of specific stimuli. With this knowledge, Watson found that when presenting a rat- that the infant liked at first- and combining it with a loud sound that scared him, eventually the infant would be scared of the rat as well. Maybe being raised as i was, to think that high status does make you happy, is the same way. Every time i think of high status, it makes me think of how happy i can be!
ReplyDeleteThanks for reading Amie! That's an interesting hypothesis, and one we don't yet have data on. Would be interesting to test!
DeleteHaving read several posts on this blog, including the three in this series and one that talked about the relationship between happiness and inequality (similar to the themes of "The Spirit Level"), although it is not too relevant to this post I will link how to fix unemployment, which would also reduce inequality and make things like the financial sector less profitable:
ReplyDeletehttp://jobcreationplan.blogspot.com/
In doing so it might change the 'status' people feel in relationship to other people in society, since for example the average salary at many investment banks is over $200k and the only other occupations that regularly make that much are doctors and CEOs, but wouldn't directly influence the relative status of people in a workplace, at least not in easily described or predictable ways.
Excellent thought!! It really true what you stated at the very beginning of this article-
ReplyDelete"Beggars do not envy millionaires, but of course, they do envy other beggars who are more successful."
--Bertram Bertrand Russell (1930)
Some of us are very successful to use their brain to think like that.I Appreciate it!
I really love this line--"money doesn't buy happiness, unless it is spent on others. " It's indeed a true statement! No matter how much money you have you can't really buy the happiness of someone.
ReplyDelete"Beggars do not envy millionaires, but of course, they do envy other beggars who are more successful."
--Bertram Bertrand Russell (1930)
This line is really a good example to inspire individuals to strive harder inorder to attain their desired goals.
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ReplyDelete