Psych Your Mind

Tuesday, October 28, 2014

Everyone Gets a Job!

A terrifying graph for any PhD student! (source)
It's late October and that means we are squarely in the middle of job season for psychology PhDs (and PhD candidates). I was hired during the 2011-2012 job cycle, and so I recently switched to the evaluation side of the job process. Sitting on this side of the fence I feel incredibly fortunate to have a job: There are a ton of accomplished graduate students and postdocs with strong records, interesting research ideas, and stellar (!!!) letters of recommendation. If the system were running optimally, most of these applicants would land jobs. If the system were running optimally...

Sunday, October 19, 2014

Does Forgiveness Have a Dark Side?

Forgiveness is widely considered to be a psychologically healthy and morally virtuous approach to coping with victimization. Research suggests that people who forgive more easily are happier and healthier than those who hold grudges. In addition, forgiveness interventions have been shown to reduce stress reactivity, increase optimism, and facilitate reconciliation with offenders.

Tuesday, October 14, 2014

What Kinds of Support Are Most Supportive?

Numerous studies have demonstrated the critical importance of social support for physical and mental health. For example, one study showed that stressed middle-aged men with higher levels of available emotional support were significantly less likely to die over a 7-year period than those who lacked such support. Another study found that an absence of social support was a major predictor of depression.

In our everyday lives, we often have opportunities to provide support to friends, family members, or coworkers, but it can be hard to know how to do it in the most effective way. Research in social psychology has revealed some principles for giving good support that challenge common assumptions. Here are three of them.  

Friday, October 3, 2014

Crossing Class Boundaries

Yesterday the New York Times published an opinion piece written by University of Toronto, Rotman School of Management Professor, Stephane Cote and I on the challenges of crossing social class boundaries. You can find the article here. This blog post accompanies that article with a few notes about the research.